MUSIC IS IN THE HOUSE
Dear Music Lovers, This morning. I got my groove on at Buti Yoga. But the moving and grooving didn’t end this evening. G...
20 September, 2017 Family Experiences
Dare to Live
SURVIVING LIFE STORMS THROUGH THRIVING LIFE SCRIPTS
Life Storms: Hurricane Katrina, a true story, was released August 12, 2015
in light of the ten year anniversary of Hurricane Katrina.
I’m Jennifer Gremillion
~ A Passionate Screenwriter, Life Scripts Author/Speaker, Inspirational Coach . . . A Writer Indeed.
Indeed.
I WRITE…
I write Riveting Screenplays.
I write Inspirational Blogs.
I write Love Letters.
I write Needed Encouragement.
I write Imperative Teacher’s Notes.
I write Fun and Sometimes Required Emails.
I write Color-Coded Posts-its and Long To-Do Lists.
I write Melodic Birthday Cards.
I write Published Poems.
I write Esoteric Findings.
BUT MOST OF ALL…
I write to learn, grow, and discover. read more
Get my best advice on living fearlessly and courageously.
On the Blog
My Latest Writings
HURRICANE HARVEY
Dear Heartfelt Readers, My heart goes out to the people of Texas affected by Hurricane Harvey. This video of Aric Hardin...
30 August, 2017 Unearthing Discoveries
THE SPIRITUAL RELATIONSHIP OF EMPATHS AND NARCISSISTS
Dear Curious Readers, You may be wondering why I am going here. The more I avoid this subject, the more it appears. Co...
19 July, 2017 Unearthing Discoveries
WAKE UP
Dear Awakening Readers, Now, I’m not a sports fan. But I must admit that I love when my son, Lucas, plays sports. It’s a...
21 June, 2017 Family Experiences
GABRIEL HEADS TO PARIS AND AMSTERDAM
Dear Traveling Readers, Pierre and I have a love for travel. It’s what we did lots of when we were first married. ...
14 June, 2017 Family Experiences
SURGERY TIME… #14
Dear Heartfelt Readers, My son, Gabriel, has a lump growing on his left leg. And needless to say, I felt my left leg and...
07 June, 2017 Family Experiences
AUSSIES ROCK
Dear Australian Lovers, This California girl is also a New Orleanian, born and raised there. People love visiting New Or...
31 May, 2017 Unearthing Discoveries
A TASTE OF TAHITI
Dear Tahiti Lovers, I would bring my boys here. Tahiti is family style. Bora Bora is couple style. French Polynesia has ...
24 May, 2017 Soul's Journey
BORA BORA BLISS
Dear Blissful Readers, Best Mother’s Day Surprise… Pierre, shared, “I got a surprise for you. I know you are in th...
17 May, 2017 Family Experiences
WHAT ARE YOU CREATING?
Dear Creative Readers, You may not consider yourself creative but truthfully you really are, in so many ways that you ma...
12 April, 2017 Unearthing Discoveries
I WALKED ON FIRE
Dear Firewalkers, My husband, Pierre, attended the San Jose conference, Unleash the Power Within (UPW) with Tony Robbins...
31 March, 2017 Family Experiences
HAVE YOU WRITTEN YOUR EULOGY?
Dear Curious Readers, I’m not being morbid. I’m being intentional in the present moment. “My grandma credited me for sav...
08 March, 2017 Unearthing Discoveries
MASTERING HEALTH
Dear Healthful Readers, I always had a love of health. In fact, I received my masters in health promotion. Then came my ...
22 February, 2017 Family Experiences
TWO-MILLIMETER SHIFT
Dear Transforming Readers, Ready to shift? My husband attended a Tony Robbins conference last month in Florida. He came ...
15 February, 2017 Unearthing Discoveries
STANFORD BOUND
Dear Scholarly Readers, This weekend, Gabriel heads to Stanford University to compete in a Speech and Debate tournament....
08 February, 2017 Uncategorized
THE WHITE LIGHT OF THE SCUBA DIVERS
Dear Diving Readers, Let’s dive in. I walked my dog the other night. It was a quiet, lovely evening. The dark night flic...
01 February, 2017 Unearthing Discoveries
PRESIDENTIAL ELECT
Dear Changing Readers, I don’t take a political stance. I take a spiritual stance. I take a stance for humanity. There a...
25 January, 2017 Unearthing Discoveries
CONNECTING THE DOTS
Dear Connecting Readers, All your life is an intricate web unfolding. Places, people, events growing you and connecting ...
18 January, 2017 Soul's Journey
SUBTLE BREAKTHROUGHS… NOT FOR THE FAINTHEARTED
Dear Breakthrough Readers, Do you need a breakthrough in your career? What about your finances? How about your relations...
11 January, 2017 Soul's Journey
FEELING MICHAEL JACKSON
Dear Jackson Lovers, While in Las Vegas, we attended one helluva Cirque du Soleil performance attributed to Michael Jack...
04 January, 2017 Unearthing Discoveries
WHAT IS YOUR WORD FOR 2017?
Dear Excited Readers, We are wrapping up 2016. It is a time to slow down and reflect over your growth before 2017 begins...
28 December, 2016 Family Experiences
REACHING FOR A HIGHER PERSPECTIVE
Dear Interested Readers, My husband made a comment that I reminded him of someone. The comment was not spoken as encoura...
21 December, 2016 Family Experiences
WHAT WERE THEY HERE TO TEACH ME?
Dear Therapeutic Readers, Gabriel had a physical therapy appointment. The therapy is to help with his scar tissue from t...
14 December, 2016 Unearthing Discoveries
HEALING RELATIONSHIPS
Dear Relational Readers, We are meant to be in relationship – fully connected, fully whole, fully worthy. Yet, we bring ...
07 December, 2016 Unearthing Discoveries
GO TO THE HAPPY PLACES IN THE PAIN
Dear Compassionate Readers, My son, Lucas, had an injury. He was having fun at a friend’s home. They were jumping from a...
30 November, 2016 Family Experiences
THANKSGIVING DEPOSITS
Dear Thankful Readers, There is so much to be thankful for . . . today and every day. We gather together to celebrate Th...
23 November, 2016 Soul's Journey
PRICKED, POKED, PRODDED
Dear Curious Readers, Have you been pricked, poked and prodded? You may be wondering what am I talking about. I schedule...
16 November, 2016 Unearthing Discoveries
WHAT IS THIS MOMENT ASKING OF YOU?
Dear Asking Readers, What is this moment asking of you? It’s a simple question; and sometimes the answer can be quite si...
09 November, 2016 Soul's Journey
THE HOMELESS MEAL
Dear Hearty Readers, A friend once shared, “You don’t go to a homeless person and ask for a meal. He doesn’t have it to ...
02 November, 2016 Soul's Journey
OPPORTUNITIES FOR GROWTH
Dear Opportunity Lovers, How are you doing on this growth cycle? Are you seeing the patterns in your life? Are you exper...
26 October, 2016 Unearthing Discoveries
MOVING CAN BE FUN
Dear Moving Readers, Come on. I know you are movers and shakers. You can admit it. But I’m also talking about a physical...
20 October, 2016 Family Experiences
STUDENT AND TEACHER
Dear Interesting Readers, Did you know that you are the student and the teacher? And these archetypes will remain throug...
05 October, 2016 Unearthing Discoveries
IT TAKES TIME
Dear Timely Readers, Sometimes we pray and meditate, and we see the manifestation come about easily; other times we pray...
28 September, 2016 Family Experiences
THE CREATION OF MASTERY
Dear Masterful Readers, How would you define mastery? And are you witnessing it in your life? Webster defines mastery as...
21 September, 2016 Unearthing Discoveries
HAVE YOU COMMITTED?
Dear Committed Readers, What have you committed too? Is it a relationship? Marriage perhaps? A dream? Parenting? A sense...
14 September, 2016 Soul's Journey
THE CURRENT OF PUSH AND PULL
Dear Push and Pull Readers, We all have times that we push. We all have times that we pull. Push involves efforting, str...
07 September, 2016 Unearthing Discoveries
WHAT FOLLOWS YOU?
Dear Guided Readers, Do you know how guided and supported you are in the universe? If you are guided and supported, what...
31 August, 2016 Soul's Journey
UNDOING DOUBT
Dear Beautiful Readers, Right before I went to bed, the word doubt crept in my mind. I penned my insights. Then, I got i...
24 August, 2016 Unearthing Discoveries
UNPLUGGED
Dear Unplugged Readers, When was the last times you unplugged from the rat race of life? When was the last time you slow...
17 August, 2016 Family Experiences
SUMMER IS HERE
Dear Summer Readers, Summer is here. It’s a time for fun, freshness, freedom and feeling! The boys are out of school, an...
29 June, 2016 Family Experiences
DO LESS, ACCOMPLISH MORE
Dear Achievers, We live in a performance driven culture. Do more, accomplish more; but other times, we do more and accom...
20 June, 2016 Family Experiences
FOR THE FUN
Dear Adventurous Readers, I decided to try something new on Sunday. I took the boys to Oceanside Harbor. They both asked...
17 June, 2016 Family Experiences
NATURAL DISASTERS
Dear Sensitive Readers, When we moved to California, we experienced our first earthquake. It was on a Sunday but not any...
15 June, 2016 Unearthing Discoveries
DANCE BABY
Dear Movers & Shakers, I am talking on the dance floor and off the dance floor! I tried a new dance class at the YMC...
13 June, 2016 Unearthing Discoveries
BEARING GIFTS
Dear Intentional Readers, Each year, we select a word and we carry that intention throughout the year. For 2016, Pierre...
10 June, 2016 Family Experiences
THE CHARACTER OF FORREST GUMP
Dear Movie Watchers, Earlier this year, Pierre and I watched Forrest Gump with our boys. It was their first time but our...
08 June, 2016 Unearthing Discoveries
FRIENDS COME… AND SOME FRIENDS STAY
Dear Friendly Readers, Do you have good friends that you can trust and rely on? Some amazing people have come into my li...
06 June, 2016 Soul's Journey
CAPTIVATED BY HIS WORLD
Dear Captivating Readers, I love volunteering at Lucas’s school. I love going on field trips. I love attending his music...
03 June, 2016 Family Experiences
GET EXCITED
Dear Excited Readers, How much time do you focus on things that could go wrong? You play the worst case scenario over in...
01 June, 2016 Soul's Journey
GUIDING TRUTH
Dear Guiding Readers, This quote has been on my heart. “A teacher is never a giver of truth; he is a guide, a pointer to...
30 May, 2016 Soul's Journey
DAVID SEIDLER ON THE KING’S SPEECH
Dear Movie Goers, I watched The King’s Speech (2011) and was touched by the relationship between King George VI (played ...
27 May, 2016 Unearthing Discoveries
GOLDEN NUGGETS FROM NIA VARDALOS
Dear Greek Goddesses and Greek Gods, At the Great American PitchFest, I carefully selected classes to attend. Hollywood&...
25 May, 2016 Unearthing Discoveries
FEEDBACK FROM THE GREAT AMERICAN PITCH-FEST
Dear Enthusiastic Readers, It was a great weekend pitching to companies, meeting new people, and connecting with their e...
23 May, 2016 Soul's Journey
PASSIONATE PITCHING
Dear Pitching Readers, And I am not talking in baseball terms . . . as the pitcher throws the baseball from the pitcher&...
20 May, 2016 Family Experiences
REBORN DAILY
Dear Reborn Readers, The word reborn has several connotations. Most Christians recognize the term, and it has a positive...
18 May, 2016 Unearthing Discoveries
THIS IS MY LOVE. THIS IS MY HEART.
Dear Loving & Heartfelt Readers, How do you express your love? Do you express it based on someone’s behavior? A litt...
16 May, 2016 Family Experiences
IT DOESN’T CHANGE YOUR VALUE
Dear Valued Readers, My son, Lucas, shared some incredible wisdom. and he’s only eight. I gained a few pounds. I cut bac...
13 May, 2016 Family Experiences
MOTHER’S DAY IS EVERYDAY
Dear Beautiful Moms, Mother’s Day came and went. But every day is Mother’s day! “Being a mother is learning about streng...
11 May, 2016 Unearthing Discoveries
THE COURAGE OF WALT DISNEY
Dear Disney Viewers, Lucas selected a famous person for his school project: Someone who changed the world with courage, ...
09 May, 2016 Family Experiences
A MAGICAL WALK ON THE BEACH
Dear Beach Walkers, There is something magical that happens at the beach. The barefoot grounding to Mother Earth. The ca...
06 May, 2016 Family Experiences
I AM
Dear Abundant Readers, Do you know that have incredible qualities within you? All too often, we beat ourselves up. We do...
04 May, 2016 Unearthing Discoveries
INTUITIVE HITS
Dear Intuitive Readers, What do you do when you get that intuitive hit? Do you trust it? Do you dismiss it? Do you doubt...
02 May, 2016 Unearthing Discoveries
OPEN HOUSE SEASON
Dear Open Readers, Both boys had their open house on the same evening. I dropped Gabriel off at his school. Lucas and I ...
29 April, 2016 Family Experiences
TO MEDICATE OR NOT?
Dear Medicated/ Non-Medicated Readers, You are welcome here with all your brilliance and beauty. Some people medicate an...
27 April, 2016 Soul's Journey
ENORMOUS ENERGY IN RESISTANCE
Dear Energy Lovers, Are you aware of your energy levels throughout the day? Are you aware when your energy is overflowin...
25 April, 2016 Soul's Journey
THE EXTRAORDINARY IS HERE AND NOW
Dear Special Readers, Are you aware of the extraordinary moments in the ordinary days? Really there are no ordinary days...
22 April, 2016 Family Experiences
WHAT ARE YOU ESCAPING?
Dear Escape Readers, Where do you escape to? Is it your inner sanctuary? “Escapism is the tendency to seek distrac...
20 April, 2016 Unearthing Discoveries
WHEN I AWAKE
Dear Awake Readers, “When I awake, I grow stronger. When I awake, I let go and thankfully, I let in. When I awake,...
18 April, 2016 Soul's Journey
HEALING DUALITIES
Dear Healing Readers, We live in a world of dualities: good/ bad, love/hate, ugly/ beautiful. Systems, including religio...
15 April, 2016 Soul's Journey
GAINING GAMING WISDOM
Dear Gaming Readers, All right, you may not consider yourself a gamer. My favorite games as a child included Ms. Pac-Man...
13 April, 2016 Family Experiences
SAFEGUARDING SICKNESS
Dear Safeguarding Readers, Safeguarding involves protecting yourself from harm or damage with appropriate measures. How ...
11 April, 2016 Family Experiences
AWAKENING TO DISCIPLINE
Dear Discipline Readers, Would you consider yourself discipline or far from it? Discipline is “training that corrects, m...
08 April, 2016 Soul's Journey
PICK A PICTURE PLEASE
Dear Picture Lovers, How do you pick pictures of yourself? Are you drawn to your smile, the energy, the light? Do you li...
06 April, 2016 Family Experiences
DO WE SHARE?
Dear Sharing Readers, We went on a family vacation for Spring Break. We took a Princess cruise along the California coas...
04 April, 2016 Unearthing Discoveries
NEW ORLEANS FLAIR
Dear New Orleans Lovers, The following is an excerpt from Life Storms: Hurricane Katrina. Life Storms: Hurricane Katrina...
01 April, 2016 Family Experiences
SHIFTING ENERGY FROM FEAR TO LOVE
Dear Shifting Readers, The word “energy” sounds strange to some people. But others embrace it because we resonate with i...
30 March, 2016 Family Experiences
BEHIND THE SCENES
Dear Behind the Scene Readers, May you never underestimate your value, whether you be in front of the scenes or behind t...
28 March, 2016 Unearthing Discoveries
ENLIGHTENED SNAPSHOTS FROM A CHILD
Dear Enlightened Readers, My boys truly amaze me. They are full of wisdom and intuition. They are following their guidan...
25 March, 2016 Family Experiences
DECONSTRUCTING BELEIFS… LEAN IN
Dear Constructive Readers, Have you questioned your beliefs? Do you know why you believe certain things? What do you tru...
23 March, 2016 Unearthing Discoveries
CAUTION PARENTS
Dear Cautionary Readers, Some days it’s good to exercise caution before you speak and act, especially if you aren’...
21 March, 2016 Unearthing Discoveries
EGO STOMPS HIS FOOT
Dear Stomping Readers, The other morning, I was feeling overwhelmed. Busy week with the boys and hubby out of town. My l...
18 March, 2016 Soul's Journey
I NAILED IT
Dear Confident Readers, Do you know when you nail it? When you do a great job and feel great? The other day, Lucas had a...
16 March, 2016 Family Experiences
THE COMFORT OF DOGS
Dear Comforting Readers, Animals have healing power. Some people resonate with animals and some do not. I think some peo...
14 March, 2016 Unearthing Discoveries
BRIDGE FROM BROKENNESS TO WHOLENESS
Dear Whole Readers, Do you feel whole? Have you fully integrated? Have you gone into your shadows, fears, doubts? Have y...
11 March, 2016 Soul's Journey
YOU COULD BE A THERAPIST
Dear Therapeutic Readers, I attended a conference and one of the attendees asked, “Are you a therapist?” My parents rece...
09 March, 2016 Soul's Journey
INNER DIALOGUE WITH ANOTHER DIVINE INNER BEING
Dear Divine Inner Being Readers, Some of my best conversations are with others Divine Inner Being. Let’s play this out… ...
07 March, 2016 Family Experiences
SURGICAL REACTIONS, POWERFUL CHOICES
Dear Surgical and Non-Surgical Readers, Lucas had oral surgery yesterday. He was riding his 4-wheeler up and down the si...
04 March, 2016 Family Experiences
THE POWER OF LOVE THROUGH GABRIEL
Dear Nurturing Readers, On March 1, 2002, I was rushed into an emergency C-section. Oxygen levels were dropping quickly....
02 March, 2016 Family Experiences
OSCARS AND SCREENWRITING
Dear Oscar Viewers and Screenwriting Lovers, I wrote my first screenplay in 1999. I recalled that I did an angel meditat...
29 February, 2016 Soul's Journey
WHAT DO I WANT? WHAT DO I NEED?
Dear Desiring Readers, We all have wants and needs. They are our objects of desire. But have you ever examined why you h...
26 February, 2016 Soul's Journey
A CHILD FINDS HIS GUIDANCE SYSTEM
Dear Guiding Readers, Are you listening to your guidance? Do you trust your guidance? Do you follow your guidance? My so...
24 February, 2016 Family Experiences
QUACK QUACK
Dear Duck Lovers, The other day, I drove home and this cute duck crossed the street. Now, I don’t see ducks everyday cro...
22 February, 2016 Unearthing Discoveries
OFF BALANCE
Dear Balanced Readers, How do you stay balanced? Do you realize when you are off balance? I know immediately. For me, I ...
19 February, 2016 Unearthing Discoveries
OUT OF THE MOUTH OF BABES
Dear Coaching Readers, Children have innate wisdom. Sometimes we need to slow down and listen to them. They are spiritua...
17 February, 2016 Family Experiences
4 DAYS, 3 NIGHTS
Dear Rejuvenating Readers, Yesterday was Valentine’s Day. So Happy Valentine’s Day! Happy Valentine’s Day is expre...
15 February, 2016 Family Experiences
MEDITATION BLISS
Dear Meditation Readers, Do you enjoy meditation? I started meditating three years ago. I was interested in gaining inne...
12 February, 2016 Unearthing Discoveries
VISUALIZATION REVEAL
Dear Visualizing Readers, How often do you visualize on your journey? Remember it is not a destination. It’s a journey t...
10 February, 2016 Unearthing Discoveries
BIOMAT HEALING
Dear BioMat Readers, What is a BioMat? I asked the same question to my chiropractor when he suggested that I try one. I ...
08 February, 2016 Unearthing Discoveries
FORGIVENESS ~ THE HEART OF THE MATTER
Dear Forgiving Readers, Do you forgive OR do you hold onto that bitterness that diminished your sweetness? Let’s talk ab...
05 February, 2016 Family Experiences
CONNECTING, GROUNDING, EARTHING
Dear Grounded Readers, Are you grounded to the earth’s electromagnetic field? There are free electrons that the earth gi...
03 February, 2016 Unearthing Discoveries
HERO’S JOURNEY
Dear Heroic Readers, Do you know that you are the hero to your amazing journey? And you are writing your own “Life Scrip...
01 February, 2016 Unearthing Discoveries
RESOURCEFULNESS
Dear Resourceful Readers, Are you resourceful? Lucas’ peers selected him as exhibiting exemplary “Resourcefu...
29 January, 2016 Family Experiences
READY FOR LIFE SCRIPTS
“In psychological terms, Life Scripts are often described as the expectations and beliefs of others that form a script f...
27 January, 2016 Soul's Journey
THE POWER OF CLARITY AND RELIEF FROM MENTAL BELIEFS
Dear Clarity Readers, Do you know what you believe? Why you believe it? Are your beliefs bringing you peace and clarity ...
25 January, 2016 Unearthing Discoveries
ON THE ROAD OF DISCOVERY
Dear Discovering Readers, “On my road of discovery, I learned many things about myself and my character. I love tr...
22 January, 2016 Unearthing Discoveries
LITMUS TEST FOR RELATIONSHIPS
Dear Relationship Readers, How do you decide on what relationships you invite into your space? Are you consciously choos...
20 January, 2016 Unearthing Discoveries
CAN YOU SURVIVE?
Dear Surviving or Thriving Readers, Where do you find yourself? Are you surviving or are you thriving? “CAN YOU SURVIVE…...
18 January, 2016 Soul's Journey
EARTH ANGELS
Dear Earth Angels, Have you considered that you are one? You are an earth angel changing perspectives, feeling your emot...
15 January, 2016 Unearthing Discoveries
CHRYSANTHEMUM
Dear Chrysanthemum Lovers, I have a collection of stones, and they each have a healing property. Sometimes I meditate wi...
13 January, 2016 Unearthing Discoveries
TOO SPIRITUAL…HUH?!
Dear Spiritual Readers, Do you think of yourself as spiritual? I do. Have you ever been told that you are too spiritual ...
11 January, 2016 Soul's Journey
I MADE A DECISION
Dear Decision Makers, I made a decision to rewrite my Life Scripts with awareness, intention, and clarity. This time it ...
08 January, 2016 Soul's Journey
INSIGHTS FROM THE BUDDHIST NUNS AND MONKS
Dear Insightful Readers, As we ended our walking meditation at Deer Park Monastery, we gathered in a room. There were me...
06 January, 2016 Soul's Journey
DEER PARK MONASTERY: WALKING MEDITATION
Dear Mindful Readers, I spent the day at Deep Park Monastery from 8 a.m. – 3 p.m., no different time-wise than whe...
04 January, 2016 Unearthing Discoveries
MOVIE WATCHING WITH MY KIDS
Dear Movie Lovers, We try to watch one movie a week as a family. However, we have different interest and different ages....
01 January, 2016 Family Experiences
BUSTED LIP
Dear Kissing Lips Readers, Well today wasn’t a day to kiss lips. Lucas fell on his ATV and busted his lip. And this is h...
30 December, 2015 Family Experiences
THE POWER OF PRESENCE
Dear Present Readers, You have a presence in your home… in relationships… on social media… on the road. How is your pres...
28 December, 2015 Unearthing Discoveries
‘TIS THE SEASON 2015
Dear Glorious Readers, Wishing you a JOYous Christmas filled with amazing love, inner peace, wonder, and gratefulness. B...
25 December, 2015 Family Experiences
SPREADING MY WINGS WITH GIFTS
Dear Conscious Readers, What are you remembering about yourself? You are born Beautiful. You are born Bright. You are bo...
23 December, 2015 Unearthing Discoveries
IT BEGAN AT CHARLEY G’S
Dear Loving Readers, Do you remember your first date with that someone special? It began at Charley G’s restaurant...
21 December, 2015 Family Experiences
THE BEAUTY OF MASSAGES
Dear Massage Lovers, Do you love a great massage? There are many benefits of massages. It’s relaxing, releases toxins, e...
18 December, 2015 Family Experiences
ROAD RAGE
Dear Driving Readers, Have you experienced road rage before? I had my boys in the car. I turned a corner only to be met ...
16 December, 2015 Family Experiences
RAISING CONSCIOUSNESS
Dear Conscious Readers, You are raising consciousness. Don’t downplay your healthy and life-giving thoughts, feelings, b...
14 December, 2015 Unearthing Discoveries
DO YOU FEEL LIKE GIVING UP?
Dear Honest Readers, Have you ever felt like giving up? I have. And if you are really honest with yourself, you have too...
11 December, 2015 Soul's Journey
DON’T WORRY ABOUT THE HOW’S
Dear Shining Readers, Do you worry about the how’s? Come on because I know I do. I set an intention in the universe. But...
09 December, 2015 Family Experiences
THE AIRPORT
Dear Traveling Readers, It’s a busy season and a busy time of traveling. I dropped my husband off at the airport yesterd...
07 December, 2015 Family Experiences
REWRITE YOUR STORY
Dear Rewriting Readers, Last night, I hit the wall. I was exhausted, overwhelmed, and done. I worked from morning till n...
04 December, 2015 Family Experiences
GUILT AND SHAME HAVE A BFF
Dear Loving Readers, Do you have a best friend? One that you confide in, one that you share your joy and sadness with, s...
02 December, 2015 Soul's Journey
SPINAL MASS DIAGNOSIS
Dear Massive Readers, I went in for a routine procedure… if you call a colonoscopy a routine. But it was on the list of ...
30 November, 2015 Unearthing Discoveries
INNER AND OUTER CIRCLE
Dear Circling Readers, Do you know who is in your inner circle… the ones you keep close because they love you, believe i...
27 November, 2015 Soul's Journey
THANK YOU
Dear Thankful Readers, There is so much to be thankful for. And not because it’s Thanksgiving but gratitude fills your h...
25 November, 2015 Family Experiences
LOST AND FOUND
Dear Studious Lovers, I attended an event at Gabriel’s school. The students showed their work in various subjects. Natur...
23 November, 2015 Family Experiences
THE SUNFLOWER STORY
Dear Sunflower Lovers, For some reason, I always gravitated towards sunflowers. Maybe it was the cheeriness and happines...
20 November, 2015 Unearthing Discoveries
ENJOYABLE EXERCISE CLASS
Dear Exercise Readers, Do you enjoy exercise? Some people love it; some like it; and some actually hate it as much as th...
18 November, 2015 Soul's Journey
COMPASSION VERSUS SYMPATHY
Dear Compassionate and Sympathetic Readers, I am sure at times you are compassionate and other times you are sympathetic...
16 November, 2015 Soul's Journey
DIRTY OR CLEAN DISHWASHER
Dear Dishwasher Loaders & Emptiers, Doesn’t it feel like you are always unloading and loading the dishwasher? It’s p...
13 November, 2015 Family Experiences
WHAT IS YOUR MORNING RITUAL?
Dear Morning Lovers, Or maybe you are not a morning lover and would love to stay in bed longer. But when you gladly wake...
11 November, 2015 Unearthing Discoveries
KEEPING THE FAITH
Dear Faithful Readers, What does keeping the faith mean? Faith is the evidence of things not seen. It’s believing in the...
09 November, 2015 Soul's Journey
POWERHOUSE YOUNG GIRL
Dear Youthful Readers, Last weekend, I attended a book signing event. I met a young enthusiastic girl. She held a Ted An...
06 November, 2015 Unearthing Discoveries
WHAT FEEDS YOUR SOUL?
Dear Soulful Readers, What feeds your soul? As you begin to write your Life Scripts with awareness and acceptance, you g...
04 November, 2015 Soul's Journey
CREATIVE TALK
Dear Creative Readers, At the dinner table, I do something called “Creative Talk” in which I ask playful questions...
02 November, 2015 Family Experiences
WHAT WORDS WOULD YOU LIKE TO EMBODY?
Dear Embodying Readers, We all know our strengths and weaknesses. But that doesn’t mean one is good and the other is bad...
30 October, 2015 Soul's Journey
YOU LOVE HIM MORE THAN YOU LOVE ME
Dear Loving Readers, As a child, did you feel your mom or dad love one of your siblings more than they love you? As an a...
28 October, 2015 Family Experiences
A SERVANT’S HEART
Dear Serving Readers, How do you serve? Joyfully of grudgingly? My parents came in town to watch the boys (Gabriel and L...
26 October, 2015 Family Experiences
SHIFTING BELIEFS IN MY HUSBAND’S EYES
Dear Believing Readers, What do you believe in? And when someone doesn’t believe in what you believe in, do you respond ...
23 October, 2015 Family Experiences
THE “BRIGHT” LIPSTICK
Dear Kissing Readers, I ventured to Ulta to buy a new lipstick. And my buddy for the day was my son Lucas. I said, “I am...
21 October, 2015 Family Experiences
LUCKY 13 RELATIONSHIP QUALITIES
Dear Relationship Readers, What are the qualities that you appreciate in a relationship? Are you aware of them? These ar...
19 October, 2015 Soul's Journey
TOXIC RELATIONSHIPS
Dear Relational Readers, How is your relationship with yourself? Do you love yourself? Do you speak kindly to yourself? ...
16 October, 2015 Soul's Journey
FROM FEAR OF DOGS TO LOVE OF DOGS
Dear Animal Lovers, I had a fear of dogs. One of my friends in grammar school was attacked by a dog. She was mauled. Her...
14 October, 2015 Family Experiences
TRUSTING MYSELF DURING THIS BOOK PROCESS
Dear Trusting Readers, Do you trust yourself? Do you know to head straight, veer right, or turn left? Or do you get over...
12 October, 2015 Soul's Journey
FEELING BLISSFUL
Dear Blissful Readers, Today was one of those days where everything was peaceful. I worked out. I ate well. I took my vi...
09 October, 2015 Soul's Journey
ORDERS… NO EXERCISE AND GAIN 10 POUNDS
Dear Exercising Readers, If someone shared, “Don’t exercise and gain 10 pounds,” would you sign up for the program? Well...
07 October, 2015 Unearthing Discoveries
WHAT IS A SPIRITUAL AND SOULFUL RELATIONSHIP?
Dear Spiritual and Soulful Readers, Are you paying attention to the relationships in your life? What relationships are y...
05 October, 2015 Soul's Journey
IT BEGAN ON THE FEAST OF THE GUARDIAN ANGELS
Dear Angelic Readers, A year ago, I started my website and blog. I didn’t know what I was going to blog about̷...
02 October, 2015 Soul's Journey
RINGSIDE POLITICS WITH A PUNCH INTERVIEW
Dear Exciting Readers, Here is another interview with Jeff Crouere from Ringside Politics with a Punch on WLAE -TV. It ...
01 October, 2015 Soul's Journey
SAY YES
Dear Yes Readers, How often do you say yes? And I am not talking out of duty and obligation. I am talking about going wi...
29 September, 2015 Unearthing Discoveries
I CAN DO BETTER
Dear Seeking Readers, Can you do better? Can you show up better? Let’s play this out. I asked Gabriel to babysit. Of cou...
25 September, 2015 Family Experiences
INTUITIVE TRANSFORMATION RADIO
Dear Intuitive Readers, I had an amazing interview last week with Host of Intuitive Transformation Radio Matthew Engel w...
23 September, 2015 Soul's Journey
TORREY PINES HIKE
Dear Hiking Lovers, My intention for the weekend was to hike Torrey Pines State Natural Reserve with my boys. The only t...
21 September, 2015 Family Experiences
INTERVIEW ON U-T SAN DIEGO COMMUNITY SPOTLIGHT
Dear Lovely Readers, I had a great interview with Drew Schlosberg on U-T San Diego Community Spotlight on wsradio.com. D...
19 September, 2015 Unearthing Discoveries
HONORING THE HUFFMANS
Dear Loving Readers, When we evacuated thirteen times in 5 weeks following Hurricane Katrina, there was a family paying ...
16 September, 2015 Unearthing Discoveries
SUNDAY MORNING AT V.G. DONUTS
Dear Donut Lovers, Sunday morning, I headed to V.G. Donuts & Bakery located in Cardiff-by-the-Sea. All I can say is ...
14 September, 2015 Family Experiences
THE VOICE OF SPIRIT… THE VOICE OF TRUTH
Dear Beautiful Readers, Do you see your beauty? When you look in the mirror, can you embrace all of you? Or are you crit...
11 September, 2015 Soul's Journey
BIZNESS STYLE FASHION BLOG IN BIZ NEW ORLEANS MAGAZINE
Dear Fashion Readers, I spoke Margarita Bergen’s Round Table luncheon at Antoine’s Restaurant. I met Bonnie Warren who i...
09 September, 2015 Unearthing Discoveries
VISITING MY 96-YEAR-OLD GRANDPA
Dear Visiting Readers, I went to visit my 96-year old-grandpa in the nursing home in Baton Rouge. I walked in and he sai...
07 September, 2015 Family Experiences
JEFFERSON PARISH LIBRARY BOOK SIGNING
Dear Library Enthusiasts, I love literature, libraries, and bookstores. I love to learn and grow… expand and expre...
05 September, 2015 Soul's Journey
AMAZON BOOK REVIEWS
Dear Amazon Shoppers, Buyers are purchasing copies of my book, Life Storms Hurricane Katrina, and leaving some exciting ...
02 September, 2015 Soul's Journey
KATRINA 10 EVENTS AND MORE
Dear Eventful Readers, Pierre and I attended two Katrina events. The first event was at the Audubon Aquarium of the Amer...
31 August, 2015 Soul's Journey
THE ORPHEUM THEATER ~ NOLA
Dear Theater Lovers, Pierre and I headed to the reopening of The Orpheum Theater. It was the first time the doors reopen...
28 August, 2015 Unearthing Discoveries
EXCITING BOOK RECEPTIVITY
Dear Exciting Readers, I remain open to all possibilities as I stay in a receptive mode. And this is what I am receiving...
26 August, 2015 Unearthing Discoveries
AMERICAN RED CROSS LUNCHEON
Dear Red Cross Readers, I attended an American Red Cross Luncheon at the New Orleans Marriott Hotel on Canal Street. It ...
24 August, 2015 Unearthing Discoveries
NOLA.COM ~ THE TIMES-PICAYUNE
Dear NOLA Readers, Book tour continues. We made the paper in NOLA.com / The Times-Picayune in New Orleans Society! http:...
21 August, 2015 Unearthing Discoveries
PROMOTING LIFE STORMS – NEW ORLEANS STYLE
Dear Promoting Readers, I had an early morning – 4:15 a.m. wake-up call. And on mornings when I know I can’...
19 August, 2015 Unearthing Discoveries
GOOD WILL HUNTING
Dear Movie Buffs, Do you remember the 1997 movie, GOOD WILL HUNTING? IMDB describes, “Will Hunting, a janitor at ...
17 August, 2015 Unearthing Discoveries
BOOK TOUR BEGINS – LOUISIANA CENTER FOR WOMEN IN GOVERNMENT AND BUSINESS
Dear Traveling Readers, I flew back to New Orleans – the place that I born, raised and lived for most of my adulth...
14 August, 2015 Unearthing Discoveries
BIRTH DAY AND BOOK DAY
Hi Birthday Lovers and Book Readers, It is book launch week and my blogs consist of some great interviews. Yesterday, I ...
12 August, 2015 Soul's Journey
INTERVIEW WITH BRUCE STARR
Dear Listening Readers, I had an interview with Luv Coach Bruce Starr… in case you missed it. This was my first in...
07 August, 2015 Soul's Journey
AGE AND BEAUTY
Dear Ageless and Beautiful Readers, Do you know that you are truly ageless and truly beautiful? Sit with that for a mome...
05 August, 2015 Unearthing Discoveries
CONSCIOUS LIBATIONS
Dear Libation Readers, What is your libation of choice? January 2015 rolled around, and I chose not to drink this year. ...
03 August, 2015 Unearthing Discoveries
U-HAUL…HERE WE GO AGAIN
Dear Moving Readers, How many times have you moved? We moved thirteen times in five weeks after Hurricane Katrina. Thank...
01 August, 2015 Family Experiences
SUNDAY GATHERING
Dear Sunday Gatherers, I gathered my boys in the kitchen. I had something important to express. I commented, “This is th...
29 July, 2015 Family Experiences
SPEAKING TRUTH… YOU ARE HANDSOME
Dear Truthful Readers, I got a pedicure this weekend. The nail technician’s son approached me. He was curious, imaginati...
27 July, 2015 Unearthing Discoveries
MY SON IS COACHING ME
Dear Coaching Readers, Sometimes we think that we are meant to coach our kids. Now, don’t get me wrong; we are. But some...
24 July, 2015 Family Experiences
HIGH SCHOOL YEARS WITH EDGAR ALLAN POE
Dear Literature Readers, I was in high school when I fell in love with literature. I resonated with The Scarlet Letter b...
22 July, 2015 Unearthing Discoveries
CRABS IN A BUCKET
Dear Crab-licious Readers, Have you ever watched a group of crabs in a bucket? One tries to exit the bucket, but the oth...
20 July, 2015 Unearthing Discoveries
SNEAK BOOK PREVIEW
Dear Book Lovers, Do you like a true story? Well, I got one for you. It’s my true story with heart and soul. On Au...
17 July, 2015 Soul's Journey
VIBRATION OF KINDNESS
Dear Kind Readers, I found an index card from my son, Lucas. He wrote, “I can be a blessing to my family by being kind.”...
15 July, 2015 Family Experiences
SHIFTING ENERGY AS MY BOYS FOUGHT
Dear Peaceful Readers, The boys were fighting the other night. I called a family meeting. We sat at the kitchen table, a...
13 July, 2015 Family Experiences
BROKEN PLATE
Dear Full Readers, I cooked dinner. Lucas ate but was ready to head to his friend’s house. I encourage my boys to bring ...
10 July, 2015 Family Experiences
MYSTICAL QUESTIONS OF LIFE
Dear Mystical Readers, At the age of 15, I penned these very questions in my journal… Who am I? Why am I here? What is m...
08 July, 2015 Soul's Journey
NECESSITY OF NAPS
Dear Napping Readers, Do you nap? Or do you think naps are for little ones and the elderly? Well, naps do not come with ...
06 July, 2015 Unearthing Discoveries
BEHEADED
Dear Storytelling Readers, Once upon a time, a young woman married a young man. It wasn’t by choice. It was out of duty,...
03 July, 2015 Soul's Journey
AGAPE INTERNATIONAL SPIRITUAL CENTER
Dear Agape Lovers, On Sunday, we drove to Los Angeles to meet our good friends, Danielle and Ben, at Agape International...
01 July, 2015 Family Experiences
SPONTANEOUS SATURDAY
Dear Spontaneous Readers, On Saturday, we dropped friends off at the airport. Instead of heading back home, we decided t...
29 June, 2015 Family Experiences
INSIDE OUT
Dear Movie Goer Readers, The boys and I ventured to the movie theater with friends. They selected Inside Out. I checked ...
26 June, 2015 Family Experiences
MOVIE WATCH LIST
Dear Movie Lovers, The other night, I flipped through Amazon to select a movie for Pierre and me to watch. I went down m...
24 June, 2015 Family Experiences
PROTECTION ROSE
Dear Rose Lovers, Roses are Lucas’s favorite flower. He delights in them. I love white, yellow, peach, and pink roses. W...
22 June, 2015 Family Experiences
I KISSED MARIANNE WILLIAMSON BYE
Dear Kissing Readers, We headed out of town for the Thanksgiving holidays. I was drawn to a bookstore, and I found out w...
19 June, 2015 Unearthing Discoveries
REMIND ME WHO I AM
Dear Forgetful Readers, All too often we forget who we are. We stumble. We scatter. We stray. Others give their opinions...
17 June, 2015 Unearthing Discoveries
EVOLVING MAN AND AWAKENED WOMAN
Dear Passionate Readers, I read this on Facebook, and it is too good not to share. “An evolving man mirrors what a...
15 June, 2015 Unearthing Discoveries
BOUNDARIES
Dear Healthy Readers, Do you possess healthy boundaries or unhealthy boundaries? Well, what exactly is a boundary? Bound...
12 June, 2015 Soul's Journey
AWAKENING THROUGH JUDGMENT
Dear Awakening Readers, We moved to Encinitas, California after Hurricane Katrina. We resided in Poinsettia Ridge Apartm...
10 June, 2015 Soul's Journey
FINISH STRONG
Dear Strong Readers, How do you finish things? Do you feel a sense of satisfaction and fulfillment when you complete som...
08 June, 2015 Family Experiences
EMPOWERMENT
Dear Empowering Readers, Do you feel empowered? Do you walk with confidence? Are you bold and fearless? More importantly...
05 June, 2015 Unearthing Discoveries
MAGNIFICENT MIND AND SPIRIT
Dear Spirit-Filled and Brilliant Mind Readers, My husband commented, “You have a magnificent mind. You are brillia...
03 June, 2015 Family Experiences
ANGEL NUMBERS
Dear Angelic Readers, As a child, I was always drawn to angels. As an adult, I still had a strong affinity to angels. Th...
01 June, 2015 Unearthing Discoveries
OPEN HOUSE
Dear Open Readers, I picked up the boys. They had a session with Shelley Rike at Heart Beat Groove Alchemy. Tipi time fo...
29 May, 2015 Unearthing Discoveries
HEART ~ THE CENTRAL ALTAR
Dear Heart-Centered Readers, Do you lead with your heart? Or do you ignore that resonance and follow your head? I’ve wat...
27 May, 2015 Unearthing Discoveries
I SUFFERED LIKE BRUCE JENNER
Dear Suffering Readers, Isn’t it time to put an end to your suffering? Now, let me explain how I put an end to my suffer...
25 May, 2015 Unearthing Discoveries
WHAT IS YOUR DRUG OF CHOICE?
Dear Choosing Readers, You have the power to choose in every moment. You choose your thoughts. You choose how to respond...
22 May, 2015 Soul's Journey
PIERRE CRIED, “WE HAVE BEEN THROUGH SO MUCH”
Dear Compassionate Readers, Twenty-one years ago, Pierre asked me on a date. I law clerked for my dad the summer before ...
20 May, 2015 Family Experiences
IMPERATIVE SELF-CARE
Dear Self-Care Readers, Do you practice self-care? For some people, the word self-care equates selfishness. Deny yoursel...
18 May, 2015 Soul's Journey
LIVE BLOOD CULTURE
Dear Scientific Readers, Have you ever had a live blood culture? You may be wondering what a blood culture is. A live bl...
15 May, 2015 Unearthing Discoveries
READY TO PUT ON YOUR BATHING SUIT?!
Dear Bathing Suit Beauties, Are you one that likes to wear a bathing suit, whether it be a bikini or a two-piece? For me...
13 May, 2015 Soul's Journey
LOVE CAME DOWN AND RESCUED ME
Dear Loving Readers, Yesterday was Mother’s Day – a day of honoring mom’s for all the love and care they bring into the ...
11 May, 2015 Family Experiences
REDEEMING MY ENERGY
Dear Energetic Readers, Are there days that you have great energy? Other days, you don’t feel as hot. Your energy is sca...
08 May, 2015 Soul's Journey
WHAT VITAMINS DO YOU TAKE?
Dear Vitamin-Takers or Vitamin-Avoiders, Do you know what vitamins resonate with you? When you walk down the vitamin ais...
06 May, 2015 Unearthing Discoveries
GIFTS FROM MY DAD
Dear Gift-Giving and Gift-Receiving Readers, People give gifts in numerous ways… through a compliment, a lovely note, wi...
04 May, 2015 Family Experiences
I COULD HAVE CANCER… WHAT?
Dear Well Readers, Last week, I came across something that Gabriel shared with another. Gabriel said, “My parents have n...
01 May, 2015 Family Experiences
CAR ACCIDENT
Dear Non-Accidental Readers, Have you ever been in a car accident? Hopefully not. If yes, then when was the last time ...
29 April, 2015 Family Experiences
PUNISHING YOURSELF ~ SETTING LUCAS FREE
Setting Lucas Free from Self-Limiting Beliefs Dear Non-Fault Finding Readers, Or are you a fault finder? Do you punish y...
27 April, 2015 Family Experiences
RETURN TO SENDER
Dear Return to Sender Readers, Do you realize how much junk mail you receive on a daily basis? We shred it, rip it, thro...
24 April, 2015 Unearthing Discoveries
SHOULD I STAY OR SHOULD I GO?
Dear Moving Readers, Have you moved around a lot in your life? Have you moved around in careers, relationships, places? ...
22 April, 2015 Family Experiences
TOUCHDOWN
Dear Football Lovers and Non-Football Lovers, Are you ready to make a touchdown? And I’m not just talking about on the f...
20 April, 2015 Family Experiences
WRESTLING LIKE WILLIAM FAULKNER
Dear Faulkner Readers, Along my journey, I attended a conference at The Esalen Institute for “Yoga and Creative Writing....
17 April, 2015 Soul's Journey
GOALS THAT EXCITE AND SCARE YOU
Dear Goal-Setting Readers, Have you set a goal so exhilarating that it scares you? Pierre and I began dating on May 20, ...
15 April, 2015 Family Experiences Soul's Journey
SIMILARITIES BETWEEN THE ELEPHANT’S MIND AND HUMAN’S MIND
Dear Elephant Lovers, Have you ever considered that you may have the same mind of an elephant? An excerpt from a book, D...
13 April, 2015 Unearthing Discoveries
READY FOR A VACATION?
Dear Travelling Readers, Are you ready to go on a vacation? How about to Hawaii for a family vacation? How about to Big ...
10 April, 2015 Unearthing Discoveries
MUSCLE TESTING… DON’T EAT YOUR DOG FOOD
Dear Muscular Readers, Okay. Maybe you are not muscular. But are you ready to test? And I’m not talking about your big, ...
08 April, 2015 Family Experiences Unearthing Discoveries
RIPPED JEANS
Dear Jean-Lover Readers, Do you have a favorite pair of jeans that you don’t want to get rid of? They may be frayed, som...
06 April, 2015 Soul's Journey
WHAT IS IN YOUR EASTER BASKET?
Dear Symbolic Readers, Have you ever discovered the meaning of your name? A quote that carries you throughout the years....
03 April, 2015 Family Experiences
DIVINE MYSTERIES OF INSECTS
Dear Insect Happy Readers, Did you know that insects aren’t supposed to be a nuisance? They are not something to step on...
01 April, 2015 Unearthing Discoveries
HEART ATTACK OR PANIC ATTACK
Dear Non-Attacking Readers, Have you had those moments that you grabbed your chest? Scared. Or perhaps you heard some sa...
30 March, 2015 Family Experiences
GOODNIGHT BOYS… SWEET DREAMS
Lucas Sleeps Gabriel Sleeps Dear Sleepy Readers, We had an interesting day. Gabriel cleaned the garage and bathed the do...
27 March, 2015 Family Experiences
HOW DO YOU SEE THE WORLD?
Dear Sightful Readers, If you don’t possess the gift of sight, your other senses are highly sensitive. So, how do you se...
25 March, 2015 Soul's Journey
UN-SACRIFICING JENNIFER
Dear Devoted and Surrendered Readers, What comes to your mind when you think of sacrifice? Sacrifice is explained as “th...
23 March, 2015 Unearthing Discoveries
WHAT ADVICE WOULD YOU GIVE YOUR YOUNGER SELF?
Loving My Bike and Mardi Gras Beads Dear Advising Readers, What advice would you tell your younger self? Life experience...
20 March, 2015 Soul's Journey
BIRDS AND BEES TALK
Dear Curious Readers, I know by the title “Birds and Bees” that I got you hooked. Curious to see what Jennifer is bloggi...
18 March, 2015 Family Experiences
ACTS OF STRADDLE
Dear Straddling Readers, You may think I’m getting down and dirty or going in some obscene fashion. But stay with me bec...
16 March, 2015 Family Experiences
WHEN YOU FEEL SICK
Dear Well Readers, We all have days when we don’t feel well. We muster up our strength and will and push to get things d...
13 March, 2015 Family Experiences
LIES, LIES, LIES… THEY ARE GOING TO GET YOU
Dear Truthful Readers, How do you handle when someone isn’t honest with you? How do you handle when someone omits a fact...
11 March, 2015 Unearthing Discoveries
JOURNEY OF AWESOMENESS
Dear Awesome Readers, I attended a conference two years ago in Big Sur. The workshop involved “Yoga & Creative...
09 March, 2015 Soul's Journey
TO SUPPRESS OR EXPRESS… THAT IS THE QUESTION
Dear Expressive Readers, We came into the world to express, expand, evolve. It is our birthright. But all too often, we ...
06 March, 2015 Family Experiences
YOUR OWN GPS
Dear Globally Positioned Satellite Readers, All week, I’ve been in a state of contemplation. Do others’ opinions h...
04 March, 2015 Soul's Journey
TIBETAN SINGING BOWL
Dear Singing Readers, What makes your heart sing? What is music to your ears? What is a Tibetan Singing Bowl? They are t...
02 March, 2015 Unearthing Discoveries
YOU ARE SO BEAUTIFUL
Dear Beautiful Readers, Gabriel was up the entire night with a cough. The medicine I gave him didn’t work. So, I headed ...
27 February, 2015 Unearthing Discoveries
YEAR OF THE SHEEP
Dear Sheepish Readers, The Chinese New Year starts when the moon is new, and the Chinese New Year ends when the moon is ...
25 February, 2015 Family Experiences
EPIGENETIC LEGACY
Dear Epigenetic Readers, Epigenetics means above or on top of genetics and refers to external modifications to DNA that ...
23 February, 2015 Unearthing Discoveries
LOVE IS HERE… LOVE IS NOW
Dear Loving Readers, Love is here. Love is now. You are never lacking love. You are always awakening to love. I awoke to...
20 February, 2015 Family Experiences
LIGHT-YEARS AHEAD
Dear Light-Year Ahead Readers, Have you had those thoughts that are truly light-years ahead? Have you evolved? Well, wha...
18 February, 2015 Family Experiences
SELECTING PHOTOS… SELECTING MEANING
Dear Selecting Readers, My office is spread out with photos. My job this week was to select photos for my book. Lucas wa...
16 February, 2015 Family Experiences
MIRROR, MIRROR ON THE WALL
Dear Gazing Readers, Have you ever gazed at yourself in the mirror? Held the gaze for a few minutes and offered healing...
13 February, 2015 Soul's Journey Unearthing Discoveries
MAKESHIFT CARDBOARD BOX
Dear Generous Readers, How do you respond when a homeless person with a makeshift cardboard box asks for money? Do you l...
11 February, 2015 Family Experiences
TAP AWAY DREAM BABY ~ EMOTIONAL FREEDOM TECHNIQUE
Dear Emotional Readers, How do you release stress? Maybe read a book, go for a jog, eat some yummy food, have a drink. W...
09 February, 2015 Unearthing Discoveries
ADRENAL FATIGUE
Dear Readers… Hopefully Not Fatigued Readers, Adrenal fatigue occurs when the adrenal glands function below their optimu...
06 February, 2015 Unearthing Discoveries
LET’S TALK
Dear Approachable Readers, Are you really approachable? Do people share things with you that are extremely personal and ...
04 February, 2015 Unearthing Discoveries
ENCOURAGEMENT COMES IN AN ARRAY OF COLORS
Dear Encouraging Readers, Encouragement comes in many ways… through a lovely hug, through the spoken words “I love you,”...
02 February, 2015 Soul's Journey
MANTRA OF THE DAY… “GO FIND YOURSELF”
Dear Mantra Readers, My mantra for the day was “Go Fix Jennifer.” It was a chant that played in my head. Do more. Figure...
30 January, 2015 Soul's Journey Unearthing Discoveries
A BOY AND HIS DOG
Dear Dog Lovers & Storytellers, When children bring their school work home, we must decipher what to keep and what t...
28 January, 2015 Family Experiences
DEAR GOD
Dear Lovely Readers, My kids truly amaze me. They have such incredible insight and wisdom. And healing and clarity can c...
26 January, 2015 Family Experiences
CHANGE… THROUGH THE SIGHT OF ANOTHER
Dear Changing Readers, Do you know when you on a roll? Are you seeing the fruit manifest in your life? Are you changing?...
23 January, 2015 Family Experiences
CACAO BLISS
Dear Blissful Readers, Do you like chocolate? No, I mean really, really like chocolate. I love it! It’s not an indulgenc...
21 January, 2015 Unearthing Discoveries
PUT DOWN YOUR SWORD
Dear Approving Readers, How often do you criticize yourself? Be truthful because I know our human nature and our human m...
19 January, 2015 Soul's Journey Unearthing Discoveries
OUCH TO AHH
Dear Ahh Inspiring Readers, I got hit with an insight the other night. I went “ouch.” But as the energy shifted into swe...
16 January, 2015 Unearthing Discoveries
JOY DEALER
Dear Joyful Readers, Are you a joy dealer? Joy is aliveness, awareness, pleasure, triumph, delight, exuberance. I want t...
14 January, 2015 Soul's Journey
I GOT A FEELING
Dear Conference Readers, Do you like to attend conferences to grow, learn, and expand even more? Well, I’m raising my ha...
12 January, 2015 Unearthing Discoveries
TWO NIGHTS, THREE DAYS
Dear Day & Night Readers, My husband gave me an incredible Christmas gift. A note appeared under the Christmas tree....
09 January, 2015 Family Experiences
PLAY THAT FUNKY MUSIC
Dear Music Lovers, Music is an integral part of my life. I listen to relaxing music when I work. I jam to music in the s...
07 January, 2015 Family Experiences
ARE YOU READY TO MANIFEST?
Dear Manifesting Readers, You are manifesting, moment by moment, day by day, thought by thought. Every thought you think...
05 January, 2015 Soul's Journey
FEELING MINTY
Dear Fresh Readers, The New Year has begun. Woo-hoo. And I’m feeling quite minty. In fact, I concocted a minty smoothie....
02 January, 2015 Family Experiences
CELEBRATE THE ENERGY OF INTENTION
Dear Celebratory Readers, Today is New Year’s Eve. People celebrate with fun festivities. A year comes to a close. A new...
31 December, 2014 Family Experiences Soul's Journey
FOOD… REACHING FOR NEW BELIEFS
Dear Hungry Readers, Many people overconsume during the holidays. And the New Year’s Resolution is set… to lose weight, ...
29 December, 2014 Unearthing Discoveries
‘TIS THE SEASON
Dear Glorious Readers, Have you enjoyed the pleasures of food, friends, and family over the holidays? Lucas said, “We go...
26 December, 2014 Family Experiences
BEST CHRISTMAS GIFT – CREATE YOUR LIFE
Dear Agreeable Readers, An agreement is state of Being in Accord… Harmony in Feeling… a Synergistic Arrangement. My husb...
24 December, 2014 Family Experiences Unearthing Discoveries
SAVING FACE
Dear Saving Face Readers, What does the phrase “saving face” mean? It involves doing something to save one’s reputation ...
22 December, 2014 Soul's Journey
COME ON LOVE… AGAPE LOVE
Dear Agape Lovers, “The seed of Agape love was implanted within us the moment we came into existence, and when our heart...
19 December, 2014 Soul's Journey
BREAKFAST LOVERS
Dear Breakfast Lovers, Do you enjoy a delicious breakfast? How about someone cooking it for you? Even better, how about ...
17 December, 2014 Family Experiences
GABRIEL COMFORTS ME AS HE EXTENDS UNDERSTANDING
Dear Understanding Readers, This is a big one for me. Have the tissue handy. Understanding comes in all shapes and sizes...
15 December, 2014 Family Experiences
TREASURE BOX… READY TO DIG?
Dear Treasure Lovers, At the age of 15, I penned in my journal… “What is the meaning of life?” Since t...
12 December, 2014 Soul's Journey Unearthing Discoveries
HOST OF YOUR MIND
Dear Hosting Readers, Do you like to host events, parties, dinners, luncheons? But what about your mind? Have you even c...
10 December, 2014 Soul's Journey
CELEBRATE YOUR VICTORIES
Dear Victorious Readers, Are you notorious for beating yourself up? For not getting everything done on your “to do” list...
08 December, 2014 Unearthing Discoveries
HEART TO HEART…. BETTER THAN SEX
Dear Understanding Readers, My husband headed out of town for three weeks. I asked, “Would you like sex before you go?” ...
05 December, 2014 Family Experiences Soul's Journey
CULINARY APPRECIATION… MY BOYS CAN EAT!
Dear Hungry Readers, Do you enjoy eating? Do you like to cook or prefer someone else to cook? Do you like to eat out or ...
03 December, 2014 Family Experiences
MOVES LIKE JAGUAR
Dear Traveling Readers, I’m not talking about the Maroon 5 song, “Moves Like Jagger” but Moves Like Jaguar! ...
01 December, 2014 Family Experiences
MAKE ME AN INSTRUMENT OF PEACE
Dear Peaceful Readers, St. Francis of Assisi enlightened many with a powerful prayer… The Serenity Prayer. SERENITY PRAY...
28 November, 2014 Soul's Journey
THANKFULNESS ~ AFTERMATH OF HURRICANE KATRINA
Dear Thankful Readers, On August 29, 2005, Hurricane Katrina blew into the Gulf of Mexico wreaking havoc on the Gulf Coa...
26 November, 2014 Family Experiences Uncategorized
EUREKA COMMUNICATION MOMENT
Dear Communicative Readers, Do you always express yourself honestly, effectively, and easily? Well, I would love to say ...
24 November, 2014 Family Experiences Unearthing Discoveries
WAKE-UP CALL… SLEEP APNEA
Dear Oxygen Lover Readers, Do you know if you get enough oxygen? For some reason, I didn’t think I was. Call it my guida...
21 November, 2014 Unearthing Discoveries
SUGGESTED CAREERS… IT GETS FUNNY AND INTERESTING
Dear Purposeful Readers, Has anyone ever suggested a career that you would be good at? Sometimes the thoughts of others ...
19 November, 2014 Soul's Journey
BATTLEFIELD SOUL OR PEACEMAKER SOUL
Dear Poetic Readers, Khalil Gibran wrote On Reason and Passion. “Your soul is oftentimes a battlefield, upon which your ...
17 November, 2014 Soul's Journey
ETCHING GOD OUT (PART TWO)
Dear Perceptive Readers, I am no longer Etching God Out. I’m paying attention to destructive patterns of thoughts ...
14 November, 2014 Soul's Journey
ETCHING GOD OUT (PART ONE)
Dear Real Readers, Have you etched God, Spirit, and Source out? I have. More than I realize. But I want to stay in align...
12 November, 2014 Soul's Journey
DEEP HOLES
Dear Watchful Readers, Portia Nelson wrote There’s a Hole in My Sidewalk: The Romance of Self-Discovery. CHAPTER O...
10 November, 2014 Soul's Journey
THE FIELD OF BLISS
Dear Blissful Readers, Bliss above any other state is characterized as peace or happiness. Feelings of satisfaction, ple...
07 November, 2014 Soul's Journey
GABRIEL AND HIS WISDOM ~ A SCENE FROM LIFE STORMS
Dear Wise Readers, My son, Gabriel, entered the world blowing a trumpet. He’s a curious, old soul full of wisdom beyond ...
05 November, 2014 Family Experiences
THE SILENCE OF SHAME
Dear Loving Readers, Have you experienced shame? Are you experiencing it currently? Maybe you aren’t even aware of it. W...
03 November, 2014 Soul's Journey
SPECTACULAR WEAVING OF A SPIDER
Dear Marvelously Weaving Readers, Today was tipi quest day with Heart Beat Groove encompassing the splendor of a spider ...
31 October, 2014 Unearthing Discoveries
TRIGGERS
Dear Caring Readers, Do you know your triggers? The things that get you upset. Certain events, people, or circumstances ...
29 October, 2014 Soul's Journey
IS LOVE WORTH THE FIGHT?
Dear Worthwhile Readers, We hear it in the Switchfoot song that “Love Alone is Worth the Fight.” But do we believe it? I...
27 October, 2014 Family Experiences
WHAT IS YOUR CONSTITUTION?
Dear Curious Readers, Ayurveda examines our journey to be a sacred one. It’s a science of truth expressed in life. Ayurv...
24 October, 2014 Unearthing Discoveries
THE BULL’S EYE IN MASTERY
Dear Searching Readers, Are you sick of wandering and being scattered? What if you could direct that energy from unprodu...
22 October, 2014 Soul's Journey
CARRIED AWAY TO CARRIED ALONG
Dear Soulful Readers, Do you ever get carried away? I would lose track of time. I became boundless. What carried me away...
20 October, 2014 Soul's Journey
NINETEEN YEARS MARRIED AND NO LINGERIE… WHAT?
Dear Naughty or Nice Readers, My husband, Pierre, and I have been married nineteen years now. And guess what? He has nev...
17 October, 2014 Family Experiences
GABRIEL CHOSE THE PANDA BEAR
Dear Panda Bear Readers, At Gabriel’s new school, he has skateboard for P.E. this semester. Surfing and beach days are n...
15 October, 2014 Family Experiences
THE TRIP TO BOUNTIFUL
Dear Bountiful Readers, I enjoyed a lovely dinner with my manager, Alexia Melocchi and her mother, Alexandra Yacovlef, p...
13 October, 2014 Soul's Journey
SENSITIVITY AS A DOG
Dear Sensitive Readers. Lucas and I enjoyed a sweet conversation at the dinner table. He pointed out. “You know mom. I’m...
12 October, 2014 Family Experiences
THE MASKS I WORE
Dear Readers That Wear a Mask, Will you consider the possibility that you wear a mask? Will you consider being vulnerabl...
12 October, 2014 Soul's Journey
GIFTS FOR A KING
Dear Awesome Readers, I allowed the gifts for a king to breathe gently, subtle new energy. Frankincense, Myrrh, and Gold...
12 October, 2014 Unearthing Discoveries
THE PHONE CALL
Dear Beautiful Readers, On May 23, 2007, Gabriel laid on the kitchen floor in excruciating pain. He was in the tissue ex...
10 October, 2014 Family Experiences
RETURN TO LOVE
Dear Heartfelt Readers, “In a conflict between the heart and the brain, follow your heart.” ~ Swami Vivekananda Our cult...
10 October, 2014 Soul's Journey
SMUDGING SAGE
Dear Smudging Readers, Have you ever smudged sage? You may be asking what is smudging sage. Well, let’s find out. Smudgi...
10 October, 2014 Unearthing Discoveries
AMAZING BIRTHS, AMAZING BOYS… AMAZING TEACHERS
Dear Inspiring Readers, On March 1, 2002, I was rushed into an emergency C-section. Chaos in the OR. And there Gabriel w...
08 October, 2014 Family Experiences
INTENTION, MY DECLARATION
Dear Awe-Inspiring Readers, I enjoyed a webinar by Sonia Ricotti called Unsinkable Bounce Back. Time to set in motion my...
08 October, 2014 Soul's Journey
NAKED, OH MY
Dear Curious Readers, Have you ever been publicly naked? Not in a steam room, sauna, whirlpool, or locker. I mean public...
08 October, 2014 Unearthing Discoveries
GABRIEL HEALS PATTERNS OF PAIN
Dear Heartfelt Readers, By understanding my family experiences, I hope it helps you understand yours too. Gabriel had hi...
02 October, 2014 Family Experiences
MINDFULNESS
Alright Mindful Readers or Soon to Be Mindful Readers, Mindfulness. You hear that term often. But what is it? It is bein...
02 October, 2014 Unearthing Discoveries
MY SOUL AWAKENS
Calling All Soulful Readers… My soul was tethered and shattered in pieces. It was time to integrate and become whole. I ...
02 October, 2014 Soul's Journey
“When any real progress is made,
We unlearn to learn anew
What we thought we knew before.”
~ Henry David Thoreau
Get my best advice on living fearlessly and courageously.