Dear Grounded Readers,

Are you grounded to the earth’s electromagnetic field? There are free electrons that the earth gives off. But most of us haven’t tapped into the earth’s frequency. We are indoors and wear shoes with plastic soles which decreases the conductor factor.

When you walk barefoot on the beach, you are grounded. When you walk barefoot on Mother Nature’s soil, you are grounded.

And there are medicinal benefits from being grounded. It reduces pain and inflammation in your body, helps you stay in the present moment, increases blood flow, improves sleep. You are connected to the universe, planets, earth.

Pioneer of earthing Clint Ober at The Earthing Institute “indicates that Earthing transfers negatively charged free electrons into the body that are present in a virtually limitless and continuously renewed supply on the surface of the Earth. The existence of this unseen electron ‘reservoir’ has been established by science. Maintaining contact with the ground allows your body to naturally receive and become charged with these electrons. When thus ‘grounded,’ any electron deficiencies and free radical excesses in the body are corrected. A natural electrical state is restored.”

If you are in doubt, gain some clarity on the issue. “’Grounded’ is an independent feature film about what is considered by many authorities to be ‘The Greatest Health RE-discovery of All Time.’ The concept was tested on the people of Haines, Alaska, (population 1,700.)” The following is the link to the movie “Grounded.” The movie is truly captivating and intriguing. I won’t give it away. But it will definitely motivate you to Re-Consider, Re-Connect, Re-Balance.

I tried grounding when I flew on a plane. I took one shoe off and placed it on the metal frame of the seat in front of me. You can’t worry about the passenger. This is for your heath and your clarity. And I felt great during my travels and less fatigue after my travels.

And if you don’t feel that you get enough time outdoors and connected with the earth, there are earthing products that consists of sheets, throws, auto mats and more. The goal is to feel the vibration and energy of the earth because when we are connected to the earth, balance is restored.

Experiment in life. Try different things. See what works best for you. Pick tools that benefit you. That’s what life is about… creating your masterpiece.

My goal today is to walk barefoot outside and get the transfer of the negatively charged free electrons in my body.