CONSCIOUS LIBATIONS

Dear Libation Readers, What is your libation of choice? January 2015 rolled around, and I chose not to drink this year. It wasn’t because I had a drinking problem. It’s because I wanted to show up better in the world with a healthier mindset. I’ve watched the patterns...

SPEAKING TRUTH… YOU ARE HANDSOME

Dear Truthful Readers, I got a pedicure this weekend. The nail technician’s son approached me. He was curious, imaginative, and a handsome six-year-old. He asked, “Do you think I’m handsome?” I replied, “Yes. I think you are very handsome.” He ran to the mirror and...

HIGH SCHOOL YEARS WITH EDGAR ALLAN POE

Dear Literature Readers, I was in high school when I fell in love with literature. I resonated with The Scarlet Letter by Nathaniel Hawthorne, The Great Gatsby by F. Scott Fitzgerald, Brave New World by Aldous Huxley, The Confessions of St. Augustine by St. Augustine....

CRABS IN A BUCKET

Dear Crab-licious Readers, Have you ever watched a group of crabs in a bucket? One tries to exit the bucket, but the other crabs pull it back in the bucket. Isn’t that interesting? Because this plays in real life too. When you evolve, change, or exit the low-frequency...

NECESSITY OF NAPS

Dear Napping Readers, Do you nap? Or do you think naps are for little ones and the elderly? Well, naps do not come with age restrictions. And they are very important. When you have an obsessive thought and you can’t stop looping, you can meditate or nap. It slows down...

I KISSED MARIANNE WILLIAMSON BYE

Dear Kissing Readers, We headed out of town for the Thanksgiving holidays. I was drawn to a bookstore, and I found out why. I picked up Return to Love by Marianne Williamson. When I opened it, I could not put it down. I resonated with every word. As a writer, I...