ENORMOUS ENERGY IN RESISTANCE

Dear Energy Lovers, Are you aware of your energy levels throughout the day? Are you aware when your energy is overflowing or depleting? Are certain people, events or circumstances triggering you? Are you aware that you have more control than you realize? Our body...

WHEN I AWAKE

Dear Awake Readers, “When I awake, I grow stronger. When I awake, I let go and thankfully, I let in. When I awake, I trust my intuition. When I awake, I assert myself. When I awake, I set healthy boundaries. When I awake, I receive a stream of consciousness....

HEALING DUALITIES

Dear Healing Readers, We live in a world of dualities: good/ bad, love/hate, ugly/ beautiful. Systems, including religion, government, and media fan dualities. And this creates more fear in our world. It makes someone right and another person wrong. And our ego...

AWAKENING TO DISCIPLINE

Dear Discipline Readers, Would you consider yourself discipline or far from it? Discipline is “training that corrects, molds, or perfects the mental faculties or moral character; self-control; a rule or systems of rules governing conduct or activity.” I wouldn’t...

EGO STOMPS HIS FOOT

Dear Stomping Readers, The other morning, I was feeling overwhelmed. Busy week with the boys and hubby out of town. My list was getting longer, and I thought I’m not going to get it all done. And needless to say, Albert Einstein gave me a gentle reminder....

BRIDGE FROM BROKENNESS TO WHOLENESS

Dear Whole Readers, Do you feel whole? Have you fully integrated? Have you gone into your shadows, fears, doubts? Have you traveled through the darkness only to see the glorious light? Have you crossed the bridge from brokenness to wholeness? To show up fully and...