IMPERATIVE SELF-CARE

Dear Self-Care Readers, Do you practice self-care? For some people, the word self-care equates selfishness. Deny yourself and take up the cross. Deny yourself, your feelings, your inner voice, your intuition, your self-care. WHAT IF that belief could be changed from...

READY TO PUT ON YOUR BATHING SUIT?!

Dear Bathing Suit Beauties, Are you one that likes to wear a bathing suit, whether it be a bikini or a two-piece? For men, do you prefer board shirts or brief swimsuit? Would you dare wear that speedo or that tiny G-string bikini? Or are you the person that would...

REDEEMING MY ENERGY

Dear Energetic Readers, Are there days that you have great energy? Other days, you don’t feel as hot. Your energy is scattered. Hard to stay focused and motivated. Yet, you have things that you want to get to. I use to think the issue was time. I need more time. What...

WRESTLING LIKE WILLIAM FAULKNER

Dear Faulkner Readers, Along my journey, I attended a conference at The Esalen Institute for “Yoga and Creative Writing.” I wanted to sit at the feet of John Robbins and learn from him and yoga instructor, Katchie Ananda. My intention was to grow, learn, evolve… and...

GOALS THAT EXCITE AND SCARE YOU

Dear Goal-Setting Readers, Have you set a goal so exhilarating that it scares you? Pierre and I began dating on May 20, 1994. Three weeks later, we started a goal book. We set short-term and long-term goals. We have watched them manifest over twenty years. We visit...

RIPPED JEANS

Dear Jean-Lover Readers, Do you have a favorite pair of jeans that you don’t want to get rid of? They may be frayed, some holes, too small, too big, too tight, too long, or too short? But you keep them anyone because they make you feel good. You have good memories....