IMPERATIVE SELF-CARE

Dear Creative Genius, Do you put yourself last? And there is no time for self-care. Do equate self-care as selfish? And feel guilty if you do something for yourself instead for others. Maybe you think you don’t have time or resources for anything extra. Do you...

MIRROR WORK

Dear Creative Genius, Have you ever gazed at yourself in the mirror? Held the gaze for a few minutes and offered healing affirmations to yourself. Or does the inner critic come out every time you look at yourself in the mirror and you find fault? Ears are too big. My...

THE VOICE OF SPIRIT… THE VOICE OF TRUTH

Dear Beautiful Readers, Do you see your beauty? When you look in the mirror, can you embrace all of you? Or are you critical of yourself? Do you listen to that inner dialogue? Are you aware of that incessant chatter? A lady was waiting for the elevator. I joined her....

HEART -THE CENTRAL ALTAR

Dear Creative Genius, Do you lead with your heart? Or do you ignore that resonance and follow your head? Then, you play the head game and volley back the pros and the cons. There are some practices that may help you make your heart the central altar. Gratefulness is a...

FORGIVENESS – THE HEART OF THE MATTER

Dear Creative Genius, Are you practicing unforgiveness? Are you holding onto bitterness that diminished your sweetness? Have you set yourself free? Forgiveness is an opportunity for growth. It is about letting go of resentment and bitterness. Forgiveness is a gift, a...

THE SPIRITUAL RELATIONSHIP OF EMPATHS AND NARCISSISTS

Dear Curious Readers, You may be wondering why I am going here.  The more I avoid this subject, the more it appears.  Confirmation from the universe to shed light on this area. Empaths are natural feelers.  They have a heightened sensitivity.  They take on a lot of...

I WALKED ON FIRE

Dear Firewalkers, My husband, Pierre, attended the San Jose conference, Unleash the Power Within (UPW) with Tony Robbins. In fact, Pierre has listened to Tony Robbins since college. Pierre called me from the conference and shared, “I want to walk over fire with you....

WHAT ARE YOU CREATING?

Dear Creative Readers, You may not consider yourself creative but truthfully you really are, in so many ways that you may not even recognize. You are gathering new recipes, new experiences, new awareness . . . and you are creating. You may wave the wand of creation...

WAKE UP

Dear Awakening Readers, Now, I’m not a sports fan. But I must admit that I love when my son, Lucas, plays sports. It’s as if I come alive to a whole new world. The energy pulsates through me as I watch with eagerness, excitement, and anticipation. I cheer him on from...